The lK returns after a technical hiatus to bring to you a video featuring the one, the only- Jasmine!!

A DELICIOUS(!!!) substitute for your high-sugar-high-starchy carb breakfast cereal!

leanKitchen stuffs a Bosc pear with Lemon-Raspberry Marscapone

Jazzed up, fresh, but store-bought fruit salad drizzled with fresh lime juice and mint

Try my cool, crisp Lemon Mint Fro-yo!!!

leanKitchen’s been published!

A quick dinner – Almond Joy in a glass with an addition of raspberries to make it complete

Blackberry Spearmint Tea soothes the sorest throat!

FINALLY figured out how to enjoy a cup’o'joe on the Warp Speed Fat Loss Program

This is what I had for breakfast this morning.  How DELICIOUS does this look ???
 
Chocolate Protein powder (2 scoops), 1/4 c. raspberries, 1/4 c spinach, 2 tbsp. almonds.
Blend with 1 cup or 2 of water (depends how thick you want it) and some ice if you like…and ENJOY!