Comments on: How I Eat http://leankitchen.com Create Meals that Support Your Metabolism Wed, 28 Jul 2010 23:51:32 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Bacon-wrapped Scallop Salad | leanKitchen http://leankitchen.com/supportive-eating/comment-page-1#comment-300 Bacon-wrapped Scallop Salad | leanKitchen Fri, 11 Jun 2010 08:32:28 +0000 http://leankitchen.com/?page_id=202#comment-300 [...] How I Eat [...] [...] How I Eat [...]

]]> By: Faux-tato Leek Soup « The Lean Kitchen http://leankitchen.com/supportive-eating/comment-page-1#comment-8 Faux-tato Leek Soup « The Lean Kitchen Wed, 09 Dec 2009 15:08:35 +0000 http://leankitchen.com/?page_id=202#comment-8 [...] How I Eat [...] [...] How I Eat [...]

]]> By: Kristi Stetson http://leankitchen.com/supportive-eating/comment-page-1#comment-7 Kristi Stetson Fri, 13 Nov 2009 11:00:45 +0000 http://leankitchen.com/?page_id=202#comment-7 Got a recipe for ya to try. I like to just throw stuff together and this is what I got the other night, and it was yummy! Kristi's Stew Ground Chicken 1 pkg Tomato sauce 1 can (14.5 oz) may need more Stewed tomatoes 1 can (14.5 oz) White kidney beans 1 can (14.5 oz) Frozen stir-fry veggies (pepper stir-fry) 1/2 bag Frozen stir-fry veggies (sugar snap stir-fry) 1/2 bag Crushed garlic 2 cloves Dash of spices: Oregano Sweet basil Herb garden seasoning blend Minced onions Cooked the ground chicken fully in a deep pan. Then just tossed in other ingredients and cooked on medium heat for about 20 min. Stir occasionally. Give it a shot! Got a recipe for ya to try. I like to just throw stuff together and this is what I got the other night, and it was yummy!

Kristi’s Stew
Ground Chicken 1 pkg
Tomato sauce 1 can (14.5 oz) may need more
Stewed tomatoes 1 can (14.5 oz)
White kidney beans 1 can (14.5 oz)
Frozen stir-fry veggies (pepper stir-fry) 1/2 bag
Frozen stir-fry veggies (sugar snap stir-fry) 1/2 bag
Crushed garlic 2 cloves
Dash of spices:
Oregano
Sweet basil
Herb garden seasoning blend
Minced onions

Cooked the ground chicken fully in a deep pan. Then just tossed in other ingredients and cooked on medium heat for about 20 min. Stir occasionally.
Give it a shot!

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