search
top

Pumpkin Doughny-whackers

Pumpkin…what?!

Doughny-whackers. 

A.k.a “Donuts.”

Yeah, you’ve got me stumped, too.

When Ben was little, he and his mom used to call Donuts “Doughny-whackers.”

Tonight, I was shopping around a health food store, and found donut tins.  I didn’t even know such things existed!

I was planning on trying to trick Tod live on air into eating something pumpkin-y (he said he doesn’t like pumpkin ANYTHING), and so I made the granola, as well as these…uhm..”doughny whackers.”  Trickery by Donut.  I like it :)

First, I pre-heated the oven to 325.

Next, I mixed in a bowl:

  • 1 c. pumpkin (you can use this method or from a can)
  • 2/3 c. applesauce
  • 1/3-2/3 c. agave or maple syrup (I like it less sweet)
  • 2 eggs
  • 2 tsp. vanilla

In a separate bowl mix:

  • 1 c. almond flour
  • 1 c. gluten free pancake mix
  • 1/2 c. flax meal
  • 1 tbsp. cinnamon
  • 1 tsp. Cardamom
  • 2 tsp. baking soda
  • 1 pinch salt

Add dry ingredients to wet, mix well, and drop into well-sprayed (non-stick spray) mini or regular muffin pans.  You can also do a couple of bread tins.

Bake at 325 for about 8 ish minutes, or ’till a toothpick comes out clean and you’re done! 

Beautiful, delicious, and supportive “Doughny-whacks!”

Related posts:

  1. My favorite Breakfast Muffins
  2. Apple Orange Cranberry Muffins
  3. Apple Nut Mini Muffins
  4. Halloween-kitchen: Pumpkin Roll
  5. Pumpkin Granola

5 Responses to “Pumpkin Doughny-whackers”

  1. Liz Carr says:

    Hi Nedah,
    I have a question for you, I can not have cinnamon as it kills my stomache,is the cardamon a replacement for cinnamon?
    Thank,Liz

  2. Nedah says:

    Hey Liz!
    The cardamon is just a spicy yummy amazingly scented (albeit typically pretty expensive) spice that you can sub if you’d like. Or you can omit altogether.

  3. Ain’t the initial commenter telling the truth or what??

  4. [...] in diabetic patients. Flax seed meals are also a good source of magnesium. I use flax meal in my Pumpkin Doughny-Whackers (AKA Pumpkin [...]

  5. [...] Applesauce makes these Pumpkin Donuts DELISH!!! [...]

Leave a Reply

top