May 11th 10

Prograde Pineapple Cooler

This is an AWESOME, refreshing tropical drink made super quick, and super simple!

I took 1 scoop Prograde Vanilla Protein Powder, 1/2 cup of fresh pineapple, 1 cup cold water, and a big handful of ice, and blended it.  For an even more tropical twist, either sprinkle with unsweetened flake coconut, or add 2 tablespoons of coconut milk to it. 

Enjoy my little taste of tropical Heaven!

Related posts:

1. Raspberry Almond Joy
2. Prograde's Pumpkin Pie
3. Raspberry Coconut Cream Pie
4. Strawberry Milk
5. Prograde Chocolate Mousse Dessert Cups

One Response to “Prograde Pineapple Cooler”

1. Deveney says:

   May 15, 2010 at 20:10

   The best part of this shake…THERE AREN’T ANY SEEDS! I LOVED IT!