Salmon | leanKitchen

Jun 15th 10

Fast Spicy Salmon Kabobs inside, without the grill!

Spicy Salmon Kabobs

This weekend, at the Relay for Life in my county, I was honored to be part of a phenomenal team. Want to read about the outcome of the relay? Click here! At the relay, we had tons and tons of food, lots of fun, and 24 hours of walking. It was great, it all went to a phenomenal cause, and I just know that my mother would have been so proud of me and the team’s accomplishments. While we were...

Feb 3rd 10

A delicious simple butterflied pork chop topped with mango salsa and served with a side of coconut rice

Island Boar

Ok so maybe I’m a little too fanatical, but when my friend and former suitemate in college, Renee (a fellow LOST addict) told me that she was having an Island themed dinner in celebration of the season 6 premiere, she spurred the most fantastic inspiration. Not only was I jealous (of something aside from her stunning beauty!), but I had to do it too! For those of you who don’t know...

Jan 21st 10

So on the Warp Speed Fat Loss low carb day, there’s a derivative of a smoked salmon wrapped around cream cheese. While I love the idea of things wrapped in other things, particularly cream cheese (or…any cheese, really), I find smoked salmon gag-a-licioius, and used turkey bacon instead. To make it supportive, I peeled and cut cukes into small strips, put [...]

Smokey's Smoked Salmon-Wrapped Cream Cheese n'Cukes!

So on the Warp Speed Fat Loss low carb day, there’s a derivative of a smoked salmon wrapped around cream cheese. While I love the idea of things wrapped in other things, particularly cream cheese (or…any cheese, really), I find smoked salmon gag-a-licioius, and used turkey bacon instead. To make it supportive, I peeled and cut cukes into small strips, put the turkey bacon (cooked)...

Jan 7th 10

Salmon and Asparagus on the 28 day Warp Speed Fat Loss plan

Dinner n' a Good One!

Two Englishmen were walking through the woods with a large Salmon under each arm when they met two Irishmen, Michael and Donal. “Hey there’s some wonderful salmon, where did you get them?” “Don’t tell anyone,” replied the Englishmen, “but we poached them out of the river.” “How did you do that?” asked Donal “Well, Fred here dangles over...

Dec 24th 09

In the Catholic Religion, fish is the meal of choice on Christmas Eve, primarily Cod. The Feast of Seven fishes ( in Italian- the vigilia di magro- a Catholic prohibition of consumption of meat) is a very Italian-specific tradition, an extravaganza of fish; different preparations and recipes. I love fish so much I could have a Feast of Seven [...]

The 12 Days of Christmas- Christmas Eve Fish

In the Catholic Religion, fish is the meal of choice on Christmas Eve, primarily Cod. The Feast of Seven fishes ( in Italian- the vigilia di magro- a Catholic prohibition of consumption of meat) is a very Italian-specific tradition, an extravaganza of fish; different preparations and recipes. I love fish so much I could have a Feast of Seven Fishes EVERY DAY! So I started with an Americanized...

Nov 9th 09

My mission is to bring fast, delicious, supportive recipes to you. This is one of the fastest, but best tasting recipes I’ve brought to the table.
Literally- aside from salt and pepper, 4 ingredients. What’s not to love?! See?
I started by cranking the oven up to 450 degrees F. I then began grating fresh ginger root that [...]

Sizzlin' fast Ginger Lime Salmon with Roasted asparagus

My mission is to bring fast, delicious, supportive recipes to you. This is one of the fastest, but best tasting recipes I’ve brought to the table. Literally- aside from salt and pepper, 4 ingredients. What’s not to love?! See? Salmon, Ginger Root, Garlic, and Lime I started by cranking the oven up to 450 degrees F. I then began grating fresh ginger root that I had peeled onto...