Rachels Raspberry Coconut Cream Pie

Salmon and Asparagus on the 28 day Warp Speed Fat Loss plan

Pumped up pumpkin from the Warp Speed Fat Loss

My progress on day 3

I was confused about part of the program, and thought I might send along a message in case others didn’t see this either…
To the 3x- 28 day people:
You’re supposed to go day 1, day 2, day 1, day 2, day 1, day 2, day 3.
You only do the day 3 1 time per week, the [...]

Progress on my Warp Speed Fat Loss journey, and a berries n’ cream snack!

My stats before the Warp Speed Fat Loss Program

Pork and Apples recipe, from the Warp Speed Fat Loss Program

The beginning of my 28 day journey to fat loss

In memorial of my mom, Lori; her favorite food, pizza.