My favorite food on the planet? Soup. Pretty much any kind I can get my hands on.
On my list of favorites? Curried Butternut Squash, Carrot Ginger, and Potato Leek. Tonight, I had a “hankering” (love that word: ) for Potato Leek soup. Given that I eat supportively now, I had to make a couple of changes [...]
How to make my delicious Butternut Squash Fries. YUM!
Learn more →There’ve been many variations of this that I’ve had recited to me; pumpkin pie, apple pie, cherry pie, chocolate silk pie, etc. etc. but here’s ”back to the basics”:
1 scoop vanilla protein powder
1 small apple, peeled, diced
1 cup water
10-15 nuts (doesn’t matter; I typically use almonds, and have also used walnuts)
Sprinkle of cinammon
Blend with a hand mixer [...]