Watch my video as I make fruit leathers for me and my kids!

In the Catholic Religion, fish is the meal of choice on Christmas Eve, primarily Cod.  The Feast of Seven fishes ( in Italian- the vigilia di magro- a Catholic prohibition of consumption of meat) is a very Italian-specific tradition, an extravaganza of fish; different preparations and recipes.  I love fish so much I could have a Feast of Seven [...]

Part of what I do in order to have a successful maintenance of a healthy weight (and maintenence of my leanness) is the cheat meal.  Yep, I eat junk or miss a meal ten percent of the time.  How does that help me keep a healthy weight?  Well, if you eat nothing but lean proteins and fibrous [...]

Another short and sweet post.  What to DRINK when you go out to those Holiday Cocktail parties.
Every year, except this one, I’ve had a Holiday Party.  And yes, they involved a signature cocktail called “Santa’s Helper.”  Pretty delicious, but I can’t figure out a way to make it supportive, so I can’t share : )
First [...]

A beautiful green spinachy-cheesy Holiday wreath to enjoy. Slice into squares and enjoy!

When it’s freezing cold outside, there’s really NOTHING better than a nice, HOT comfort meal.  I’m talking chili, soups, stews, and casseroles.  Filling and, typically, full of pastas and potatoes.  YUM!

Well one of my all-time fav’s is Shepard’s pie.  I know some people make it with a can of tomato soup, or some other additives, but I like [...]

So you’ve kicked your husband/wife/partner out, and the kids are with Grandma.  You have the afternoon all to yourself to shop, wrap gifts, whatever…you have TIME to YOURSELF!!???
 What is this concept? : )
I know I’ve found myself thinking, “Well, I’m going out to do some Holiday shopping anyway, I’m by myself and indulging myself by doing whatever I want [...]

Spinach and Cheese stuffed mushrooms-quick and easy! Perfect when those unanticipated guest stops in

A supportive “cookie” to bring to your cookie swap.

How to Prepare a Leek